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Mandala meditation. Mandala dynamic meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you.

Health Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 tips - two a month for a year. You can easily add more tips yourself.

Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 exercise tips - that's two a month for a whole year.

Book Excerpt: Soup Recipes COTTAGE SOUP.--Fry two onions, a carrot and a turnip, and a small head of celery cut up into small pieces, in a frying-pan, with a little butter, till they are lightly browned.

Karaoke Midi MP3 CDG AVI for Windows 95, 98, NT, 2000 and XP Two main part : the explorator and juke box part. Explore your hard disk, create your own jukebox list. Up to 4 panels at the same time. Can read zip files Fully configurable midi.

Create desktop notes, set up reminders and manage your ideas quickly and easily with just one or two mouse clicks

Cooperate with your colleagues, assign tasks, send messages, create desktop notes, set up friendly reminders, and manage your ideas with just one or two mouse clicks

Create desktop notes, set up non-annoying reminders and manage your ideas quickly and easily with just one or two mouse clicks

STOINK! Fun to say, even more fun to Play! A totally addictive NEW action puzzle game. Launch 'em, Pop 'em, Blow them Up! No two games are ever the same so you'll keep coming back for more and more. Hours of fun for players of all ages!