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Mind concentration and meditation. Now bring to mind the last year of your life--the roads you have taken and the roads you have not taken, the paths you have walked on and the paths you have neglected, your comings and goings, relationships, workin

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Mind concentration and meditation. Now bring to mind the last year of your life--the roads you have taken and the roads you have not taken, the paths you have walked on and the paths you have neglected, your comings and goings, relationships, workin

Mandala meditation. Mandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind.

Fire meditation. One method of visual hypnosis, is simply staring at a fixed point for a while. A common one, is staring at a candle in a dark room. Or try our two computer graphic visual self hypnosis downloads that work well for that same method al

Fire meditation. It's the same with Center Pointe program participants. After a certain amount of time in the Zen program, the new and higher threshold created by exposure to Zen technology not only becomes equal to that of a "healthy" person who d