Download software tagged by muscle car

Fitness equipment like a home gym enables you to do strength training. Using strength training equipment allows you to exercise with weights that provide resistance. Resistance training works to increase muscle mass, enabling you to tone your body.

Glycogen loading is a key to full muscle recuperation from prolonged or intense exercise. Any failure to replenish glycogen stores is typically associated with "flat" muscles, plus a loss of strength, speed, velocity.

Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.

Eye exercises. Mirror Meditation Stress effect: Muscle tension, especially in the shoulders, neck and head. Monitor: Sit comfortably in front of a mirror. Study your reflection for signs of tension, such as a creased brow, a clenched jaw, or even a

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.

Fully Automated Stretching Routine Software with a push-button interface. Create, Print and Email stretching routines for over 35 different sports and for over 19 different muscle groups from a database of over 130 different stretching exercises.

Are you weight-conscious? BMR Calculator uses a widely accepted formula to help you work out your Body Mass Index(BMI) and Basal Metabolic Rate (BMR). Calculate your body composition, metabolic rate, and calories needed if you are starting on a diet.

As you age, your skin undergoes progressive changes: The cells divide more slowly, and the inner layer of skin (the dermis) starts to thin. Fat cells beneath the dermis begin to shrink.