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Regardless of which of the above Plans you chose, don't forget: The Clock is counting down to make absolutely sure you do the RIGHT thing and make the right choice NOW (rather than put off, get fatter, get even more and more unhealthy, and you know.

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You've read about Hollywood celebs with their personal trainers and marathon exercise programs, but who has the 2 hours (and money!) per day to drive to a studio, do a 1 hour workout (or one of those longer 90 minute classes

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Natural foods to eat to speed up your metabolism. You’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic without feeling deprived.