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Features: Exercise Calendar: so you can plan your upper body, lower body and aerobics exercises Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food.Get the PC Version of the BFL free

Exercise Lose Weight E-book. The best exercise programs. What exercises to avoid and how to make the most of your weight loss program.

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The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too!

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Abdominal Exercise and Fitness tips Tool bar for Internet Explorer users, enjoy tips and advice, on line radio for your workout and more features.