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Lose weight easily, meet your personal goals. The Advisor calculates how many calories to eat per day to reach your target weight when you want. It tells you which diet plans will work best for you. Also gives BMI, BMR, and metabolism.

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Enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight.