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"Train like a bodybuilder to become a bodybuilder." This is the message screamed by everyone in the bodybuilding world. Messages like this mislead millions with irresponsible training nonsense that will wreak havoc on your body.

You've read about Hollywood celebs with their personal trainers and marathon exercise programs, but who has the 2 hours (and money!) per day to drive to a studio, do a 1 hour workout (or one of those longer 90 minute classes

It's a training system I developed after uncovering those long-lost fitness secrets.

Lose fat without supplements. 97% of all supplements are a total waste of money! You are being lied to and ripped off by crooked companies that don't give a rat's ass about your health and well-being.