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Weight Loss Program is an easy-to-use software tool that keeps track of your caloric intake and expenditure to help you control your weight.

Enter your sex, height, weight, age, and activity level. The results will show your Basal Metabolic Rate, the number of calories you need to maintain your weight, and the number of calories to safely lose or gain weight.

Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part.

Weight Loss Program helps you shed pounds and maintain a healthy weight. No meetings to attend and no costly food to buy. Learn what your ideal calorie intake is and keep track of calories you eat.

Quick weight loss tips that explain everything you need to know about why a healthy diet is the best way to lose weight fast. If you want to know how to lose weight fast, it's imperative that you follow a healthy diet.

Quick weight loss tips that explain everything you need to know about why a healthy diet is the best way to lose weight fast. If you want to know how to lose weight fast, it's imperative that you follow a healthy diet.

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